All About Allergy Triggers

All About Allergy Triggers

As the weather warms and the days lengthen, many are eager to get outdoors and enjoy the sun and spring blooms. However, if you’re one of more than 60 million Americans who suffer from seasonal allergies, you may feel less excited. Pollen and allergy triggers are...
Why We Still Need Masks

Why We Still Need Masks

As states ramp up their distribution of COVID-19 vaccines, a return to normalcy feels within reach. But, how long will it take to achieve herd immunity in our communities? Will we still need masks and social distancing– and for how long? Below, we answer your...
COVID-19 Vaccines Explained

COVID-19 Vaccines Explained

With authorized and recommended COVID-19 vaccines now available in the US, we have real hope for stopping the pandemic. There are currently two FDA-authorized mRNA vaccines for COVID-19: the Pfizer-BioNTech mRNA vaccine (for ages 16+) and the Moderna vaccine (for ages...
Healthy Resolutions

Healthy Resolutions

For many of us, the new year offers a symbolic fresh start. We have the opportunity to release the bad habits and attitudes of yesteryear, and commit ourselves to better health and wellness. We might resolve to exercise more, eat less junk food, quit smoking, or read...
Celebrate at Home this Holiday

Celebrate at Home this Holiday

This year, the safest way to celebrate is to celebrate at home. COVID-19 cases are surging across the country, with hospitalizations and the daily death toll higher than ever before. Our hospital systems are under immense strain and experts predict things will worsen...
Is my sore throat a sign of COVID-19?

Is my sore throat a sign of COVID-19?

When you’re clutching at your throat because it feels raw, scratchy and painful, and it hurts just to swallow, all you want is to feel better. Along with “why me?,” you’re likely asking yourself, is this part of a cold?; strep throat?; or...
Halloween in the Time of COVID-19

Halloween in the Time of COVID-19

For many kids (and adults!), Halloween is a highly anticipated holiday full of friends, frights, and, of course, treats. However, as Halloween approaches this year, many families are reconsidering their annual traditions in the face of a global pandemic. With the...
Common Fall Health Concerns

Common Fall Health Concerns

As summer gives way to fall, we’re met with colorful leaves, crisp air, and pumpkin spice-flavored everything. But harvest and holidays aside, the season’s cooler temps, indoor gatherings, and shorter days also instigate unwanted autumn ailments. Below, we discuss...
Factoring in Flu Season for COVID-19

Factoring in Flu Season for COVID-19

With fall–and flu season–fast approaching, COVID-19 is still circulating the country, and experts fear the combination may overwhelm already strained healthcare systems. Influenza accounts for hundreds of thousands of hospitalizations each year. Hospitals...
Care for Insect Bites and Stings

Care for Insect Bites and Stings

As COVID-19 concerns and closures continue, many of us are looking to nature for our entertainment this summer. Socially-distanced outdoor activities, such as hiking, kayaking, and camping, are an excellent way to stay safe and still make the most of the season. But...